What Foods Should You Avoid During Diarrhea?

When experiencing diarrhea, it’s best to avoid foods that can irritate your digestive system or worsen symptoms. Steer clear of high-fat, fried, and greasy foods, as they can be hard to digest. Limit dairy products, especially milk and cheese, which may aggravate symptoms. Avoid caffeine, alcohol, and carbonated drinks, as they can cause dehydration. Spicy foods, artificial sweeteners, and high-fiber raw vegetables may also trigger discomfort. Instead, focus on bland foods like bananas, rice, applesauce, and toast. If diarrhea is due to bacterial infection, medical treatment such as ceftriaxone injection distributors supply for clinical use may be required under doctor supervision.