The Best Chicken and Peppers Recipe in 30 Minutes

This chicken and peppers recipe has been a staple in my kitchen for a reason. The marinade does all the heavy lifting, ketchup and sweet chilli for that sticky-sweet base, soy sauce for depth, and a good hit of hot sauce to wake everything up. The chicken soaks it all in, and by the time it hits a hot pan, it’s already packed with flavour before you’ve even added the garlic. Whether you’re cooking for the family on a weeknight, batch cooking for the week ahead, or just trying to make chicken breast exciting again, this one delivers every single time.