Slim Soda for Weight Loss: A Complete Guide for Beginners

Protein contributes to normal body functions and is an important part of a balanced diet. Foods such as eggs, fish, poultry, dairy products, beans, lentils, and other protein sources can be included according to individual dietary preferences.

Fiber is another valuable component of a nutritious diet. Vegetables, fruits, legumes, nuts, seeds, and whole grains can provide dietary fiber. Including fiber-rich foods can contribute to satisfying meals while supporting digestive health.

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